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GOLF: The Game-Changer Left Wrist Move For Hitting The Ball Solid

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July 16, 2020
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GOLF: The Game-Changer Left Wrist Move For Hitting The Ball Solid
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We did a video a that you guys love called the GAME CHANGER (RIGHT) WRIST MOVE FOR HITTING THE BALL SOLID It just so turns out that I have a left wrist game changer move for hitting the ball more solid as well!

So, during the downswing, during the impact phase, there is a very specific way that your left arm and wrist and hand should move to hit your irons solid. Part number one is learning to get your left wrist into flexion or bowed a little bit.

To do this, during the downswing I really want to focus when my left hand is about hip high – or my left hand is even with my right leg – to the time my left hand is even with my left leg.What I want to feel here is an increase in left wrist flexion or bowing. I don’t want to do it at the top of the backswing or the initial part of the downswing. I want to do it from right leg to left leg.

Some of you guys don’t like this, but It’s okay for you to feel like your hands and arms are doing something through impact.

The second part is supination, which is just arm rotation. During that same phase of the downswing, I’m rotating my arm. Essentially, the thumb on my left hand is going from forward (towards the camera in this video) to towards the target.

Then I put my wrist flexion in with that. I’m flexing and rotating. I’m really feeling like when I get to my left leg, my left hand is curled under all the way. And when you do it and you do it well, you should pure it and it should be a little bit of a pull hook. Eventually you’re going to add some rotation or kick your path and then it’s going to straighten out.

We gave you the right wrist move at the top. Now we’re giving you a left wrist move at the bottom. So, you guys should be hitting the ball really well. Left wrist flexion and supination with a little bit of body turn is the utopia.
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Comments 43

  1. Eric Cogorno Golf says:
    3 years ago

    Hey Guys- Hope you all enjoyed your Thanksgiving Holiday!

    Our apologies for this video being a bit blurry. We are playing with a new camera as Mary got us all kinds of new goodies that will make our videos better moving forward! So say THANKS to Mary!

    She didn't want to post, but she knows I hate re doing things 🙂 AND I thought it was good stuff for you guys to hear so let's work around it!

    Reply
  2. James Bermingham says:
    3 years ago

    A weaker grip will NATURALLY Bow the left wrist at the top of the back swing and start of the downswing. Check it out in the mirror.

    Reply
  3. Jeff Kia says:
    3 years ago

    Hey Eric, I love both videos, I’ve been trying this for weeks now but 80% of the time I’m hitting the ball left of the target, this only happens with my irons. I put down alignment rods to help me make sure my target lines are good. I’m thinking my left wrist is bowed at impact but the club face is closed.

    Reply
  4. godsdozer says:
    3 years ago

    Eric, this may be one of your best vids you have created. If the average joe would go out with a sand wedge in their yard and hit 10-20 yard shots using the method in this video, I think they would understand very quickly what you are teaching.

    Reply
  5. godsdozer says:
    3 years ago

    I liked these videos until I see Joe Biden advertisment each time I click on one . LOL

    Reply
  6. Ross Kiehn says:
    3 years ago

    Great video! As always, appreciate the online content that you provide.

    Reply
  7. Diego Diaz says:
    3 years ago

    See Eric ? This is where a hobby useless player as I, gets confused. At 5.50 on here, I’m sure it’s what Mr Makaska showed you on his video how the so called throwing the right hands on the ball oath looks like. But your path looks like it will hook the hell out of me ball. No doubting you, as I wish I could be 1/16th good as you, just what I feel watching the two paths.

    Reply
  8. chachifeere says:
    3 years ago

    Could you explain what the fix is if we start pull hooking ?

    Reply
  9. Adam Paik says:
    3 years ago

    You said initially you'll get a pull hook but I couldn't understand what you said to do to correct that. Something about adding rotation and???

    Reply
  10. JBoy says:
    3 years ago

    Color me crazy, confused, disoriented but surely the video with Malaska right hand did not have left hand supination? Go slower as this seems to contradict something that made sense.

    Reply
  11. Victor Shu says:
    3 years ago

    Eric. Thank You. Sincerely from the bottom of my heart. You two videos focused on the left wrist with flexion and supination got my swing back on track. I have a self-taught swing that served me pretty well for over 20 years and getting my index down to about a 4, but 10 months ago, I started developing a horrible shhhh….um…hosel shot. I refuse to even say the S-word again. That messed me up so badly, I lost all confidence and tried for months to fix it, with no success. I then paid some big bucks to go to a PGA pro for 6 lesson, who immediately identified that my swing path was bad but despite practicing literally every day for the next 4 months, I was not able to improve my ball striking. I started watching your videos and this one in particular, showing that "IT IS OK to feel like your hands and arms are doing something through impact", and that simple statement unlocked a major mental block for me. So many of these teachers of the "modern swing" frown upon any real hand action and the fact is, we aren't Tommy Fleetwood and just can't do it that easily!! When I started to consciously add in the "feel" of bowing and supination, I started hitting the ball and imparting dynamic loft after just a few swings. You were right. The first few swings were pull hooks but I immediately felt a difference and was able to make the adjustment and hit the ball longer and more solidly than I have in years. I wish you taught out here in Southern California, but I can't thank you enough for sharing this secret and making it easy to understand. I can't wait to get back on the course to see if I can repeat this swing consistently. Keep up the great work! – Vic S.

    Reply
  12. Jim Young says:
    3 years ago

    I thought that DJ & Koepka bowed their left wrist to avoid hooking and to facilitate hitting a fade?

    Reply
  13. Max Colthoff says:
    3 years ago

    Great drill to work on during practice!

    Reply
  14. Jack Pantano says:
    3 years ago

    Excellent video! It really works.
    Giacomo

    Reply
  15. Jacob R says:
    3 years ago

    Love your videos! I'm getting really deep into wrist motions and trying to put things together. So is this type of swing without radial/ulnar deviation? I have tried all sorts of feels with my wrists-rolling, hinge/unhinge(extension/flexion) and all sorts of combos. Currently I have discovered "throwing" my right hand under-sort of like a chop. In addition to the left wrist bowing and rotating doesn't it need to uncock(left wrist ulnar right wrist ulnar) somewhere in the downswing? When I throw my right hand chop the club momentum rotates into supination without me adding effort.

    Reply
  16. chan hutchins says:
    3 years ago

    And ball position….

    Reply
  17. chan hutchins says:
    3 years ago

    Eric, with the twist away drill in the take away, then dropping in slot with this drill combined….money! It's all about rotation for shot shape after that….good stuff dude

    Reply
  18. Joe Schmoe says:
    3 years ago

    I have a tendency to supinate without flexion. I hit the ball really straight but it’s short and sometimes difficult to hit a draw. I also have a neutral grip. I think if I can work on drilling this flexion piece in, I’ll probably get more distance and better trajectory. Do you think I’ll need to swing more to the right? Seems that this delofts the club by closing the face. Seems like shots would start further left

    Reply
  19. Ira Shoff says:
    3 years ago

    While DJ has the Flexed left wrist on downswing, we understood he "strikes" the ball at the last possible minute.

    Reply
  20. Justin Landers says:
    3 years ago

    The movement at about 5:55 shows me why all of my hockey player friends have good golf swings too, interesting!

    Reply
  21. Linda Crass says:
    3 years ago

    So, does this also work for woods, hybrids and driver? I really love all your videos!

    Reply
  22. Larry Sullivan says:
    3 years ago

    Eric…..is the feeling your looking for is the back of the left hand pointing at the ground AFTER the hand passes the left thigh ? Thanks

    Reply
  23. Justin M says:
    3 years ago

    So… a struggle is a block when the left wrist is flexed. Is this typical?

    Reply
  24. Tom Smith says:
    3 years ago

    good info you know your stuff – must must must make videos shorter

    Reply
  25. jerrythegolfer says:
    3 years ago

    I love this video but can you tell me if I have to train my self to do this with my left hand or should it be automatic? Also when and where do the hands past the center of the chest in the golf swing?

    Reply
  26. Ramsay Mery says:
    3 years ago

    Something I have had trouble with for a long time. Excellent explanation. Thank you Eric

    Reply
  27. John Moye says:
    3 years ago

    This is Ben Hogan’s secret left wrist supination

    Reply
  28. Career Conversations says:
    3 years ago

    I've watched thousands of videos and this is one of the best explanations. I like the explanation of step 1, bow wrist & step 2, roll for arms. Practice 50 yard shots with wedge and than expand this movement in to full swing.

    Reply
  29. Robert Bernard says:
    3 years ago

    Eric, after trying this bowed left wrist at impact and taking divots, my wrist feels as though I have sprained it, is this a common problem?

    Reply
  30. Ronnie Carlton says:
    3 years ago

    Love this! perfectly explained 👍🏼. Feels I love working on all the time.

    Reply
  31. Jim Logel says:
    3 years ago

    I have the problem as stevie dee , draws and hooks are easy and natural for me. I need help specially with the driver , other than being left handed golfer [ wish you would use lead and trailing terminology o well please the masses] the only way i can use my driver is severe body tilt or hold off on release but loose distance ,any thoughts???

    Reply
  32. stevie dee says:
    3 years ago

    so, how do you deal with the pull hook with that move…??? (for those who are fighting the "left side" for most of their golf-life)

    Reply
  33. L L says:
    3 years ago

    Ben Hogan would be proud

    Reply
  34. Ron Mortimer says:
    3 years ago

    Will try to get this into my swing. Not sure if I can. I seem to have ingrained a wrist flick with a lot of shots going weak right. This will be a big change.

    Reply
  35. Kebuin Kebuin says:
    3 years ago

    thats like .00001 of a sec how can u control ur wrist at that time

    Reply
  36. wskripka1 says:
    3 years ago

    What is the Right wrist doing thru impact ? Looks like the right wrist bend never gets released ?

    Reply
  37. James Nunn says:
    3 years ago

    awesome instruction! please add slow/super slow-mo and this is gold!

    Reply
  38. louis lazarus says:
    3 years ago

    Please let me know how it's possible to control your hands when they are moving FAST between your right thigh and left thigh. The whole golf swing takes about 1 second or a bit more. The time lapse between right thigh and left thigh is literally in the thousands of one second. I'm nowhere near that coordinated to do this. If anything, it will probably cause me to break a bone in my wrist trying to do it. I don't think you really do this kind of move at all. I think you raise your arms UP AND DOWN as you rotate your chest back and through during the swing. It's the rotation of your upper torso that makes the club face appear to rotate. You are merely cocking your wrists up and down relative to your right shoulder so if you didn't turn your chest, you would be "hammering" the club up and down somewhere opposite your right foot. The butt end of the grip would be pointing to or outside of your right pelvis. Do this and then add the rotation of your chest back and through as a timed movement and you've got the golf swing without any artificial maneuvering of your hands.

    Reply
  39. Poker2hard says:
    3 years ago

    Great video, a tip that put me in the 70’s.

    Reply
  40. William Wilson says:
    3 years ago

    Lovely stuff!

    Reply
  41. Matt Mills says:
    3 years ago

    How does one not hit it left, particularly with long irons/driver? As a previous arm rotation guy on tee backswing avoiding the pull hook is a challenge. No doubt my striking has improved greatly from these wrist angle tips and drills, so thank you Eric.

    Reply
  42. Jacob Welp says:
    3 years ago

    6:39 Tour level club twirl

    Reply
  43. Norm Noel says:
    3 years ago

    Outstanding!

    Reply

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